What is Smog and how to prevent from this?

Smog is a type of air pollution. Smog is also used to describe the type of fog which has smoke or soot in it. Smog is a blackish fog formed mainly by a mixture of pollutants in the atmosphere which consists of fine particles and ground level ozone. Smog has smell as well. Smog is basically mixture of gases with dust. Smog increases in atmosphere due to burn the crops, vehicles, industrial plants and heating due to some other source.

Problems which you could face due to Smog?

Smog may cause some critical health problems such as asthma, cough,  emphysema, chronic bronchitis and other respiratory problems as well as eye irritation and reduced resistance to colds and lung infections. Also our plants and crops get impacted from this.

How can you protect yourself from Smog attack? What are the prevention to protect yourself from Smog?

If you are a child below the age of 10 and old person above the age of 55 then you should not go outside in open. In case you have to go outside use eye protection(glasses which hide your eyes) and mask which hide your Mouth and Nose. This will became very serious for patients who are suffering from asthma and any other illness related to Breathing.

1. Frequently wash your hand and face.
2. Eat fresh vegetables and oily foods.
3. Wash fruits and vegetable very well before serve.
4. Apply mask and glasses.
5. Avoid going outside.
6. Use air purifier.

India First In Sports

India First In Sports
Indian to swim across the English Channel	Mihir Sen, 1958.
Woman to swim across the English Channel	Arati Saha, 1959
Formula One racer	Narain Karthikeyan
Formula One team	Force India F1
A1 GP race victory	Narain Karthikeyan, Zhuhai, China, 2007
Person to equal world record in Archery	Limba Ram, 1992
Person to walk across the Mongolian Gobi Desert	Sucheta Kadethankar who achieved the feat in 51 days, 11 hours and 40 minutes in 2011
first Indian to win a medal in both Asian games(November 12 to 27 November 2010, Guangzhou(China)) and Commonwealth games(Delhi, India, from 3 to 14 October 2010).	Ashish Kumar, He won Bronze medal in both games.
first Indian to win 2 Gold Medals for India in Winter sports at the Asia Cup in Japan in 2011 and 2012. The Asian Champion is also a 4 time Olympian and has set the new Asian speed record on ice at 134.3 kmph and track record a 49.590 seconds.	Shiva Keshavan,
first Indian to win back to back Olympic medals (Bronze and Silver in the 2008 and 2012 Summer Olympics respectively)	Sushil Kumar (wrestler)
Olympic team medal	Gold in Field Hockey, Amsterdam, beating the Netherlands in the Finals.
Individual medal (in British India): Two Silver medals by Norman Pritchard in 200 metres and 200 metres hurdles at the 1900 Summer Olympics, Paris. (This is disputed however. The IOC claims he participated for India. The IAAF records him as participant for Great Britain.)
Individual medal	Bronze by K. D. Jadhav for Wrestling at the 1952 Summer Olympics in Helsinki.
Medal in Tennis	Leander Paes at the 1996 Summer Olympics in Atlanta
Individual medal by a woman	Bronze by Karnam Malleswari for weightlifting 54 kg class, at the 2000 Summer Olympics Sydney
Individual Gold medal	Abhinav Bindra in the 10 m Air Rifle event at the 2008 Summer Olympics in Beijing
Individual Silver medal (Independent India)	Rajyavardhan Singh Rathore in the Men's Double Trap event at the 2004 Summer Olympics in Athens
Medal in boxing	Vijender Kumar in the Beijing Olympics 2008
Medal in Badminton	Saina Nehwal, winning bronze in the London Olympics 2012
Medal in wrestling:	Sushil Kumar, winning a Bronze in the Beijing Olympics 2008 and a Silver in the London Olympics 2012
Medal in boxing	MC Mary Kom, winning bronze in the London Olympics 2012
Medal in wrestling	Yogeshwar Dutt, winning a bronze in the London Olympics 2012
Chess Grandmaster: Male	Viswanathan  Anand, 1988
Chase Grandmaster : Female -	Koneru Humpy - 2002 - She was also the youngest woman to become a grandmaster at 15 years old. (Hou Yifan of China is the youngest woman to become a grandmaster, at 14 years and 6 months.)
Tennis
Grand Slam title	Mahesh Bhupathi (partnering with Japanese Rika Hiraki) in the Mixed Doubles category of the 1997 French Open
Woman to win a match in a Grand Slam event	Nirupama Vaidyanathan beat Italian Gloria Pizzichini in the first round of the 1998 Australian Open
Woman to reach 4th round (highest as of 2009) of a Grand Slam singles event	Sania Mirza in the Singles category of the 2005 US Open
Woman to win a Grand Slam title	Sania Mirza (partnering with Mahesh Bhupathi) in the Mixed Doubles category of the 2009 Australian Open
Grand Slam junior title	Ramanathan Krishnan in the Singles category of the 1954 Wimbledon Championship
Grand Slam junior title by a woman	Sania Mirza (partnering with Russian Alisa Kleybanova) in the Doubles category of the 2003 Wimbledon Championships
first Indian to win the Singles in the Junior Australian Open, when he defeated the Greek Alexandros-Ferdinandos Georgoudas in the final 6–3, 6–1 in the Finals in 2009.	Yuki Bhambri
Cricket
First Cricket Club in India	Calcutta now Kolkata (1792) Calcutta cricket club
First test match played in India	India v/s England in Eden Gardens,(Calcutta) (result draw) (5-8 Jan 1934)
First Indian Captain and the third in history to have led his team to victory after being enforced to follow on - against Steve Waugh's Australia in 2001-02	Sourav Ganguly
First Cricket Stadium	Eden Gardens in Kolkata
First Test Victory	Against England At Madras
Cricket tournament	The Bombay Triangular (1905–1911) which later became the Bombay Quadrangular (1912–1936)
First Indian Captain to win more than 21 test matches as a captain	Mahendra Singh Dhoni
Test match	Against England at Lord's, 25 June 1932
Captain in Tests	C. K. Nayudu for the 1932 tour of England
ODI captain	Ajit Wadekar
Cricketer to score a century in a Test match	Lala Amarnath, 118 against England in December 1933 at Bombay Gymkhana grounds
First Indian to score the highest runs in a World Cup	Sourav Ganguly 183 runs V/S Sri Lanka in 1999 World Cup Cricket
Cricketer to score a double century in a Test match	Polly Umrigar, 223 against New Zealand at Hyderabad in 1955-56
Cricketer to score a triple century in a Test match	Virender Sehwag, 309 against Pakistan in Multan in 2004
Indian to score an ODI century:	Kapil Dev, 175* against Zimbabwe in the 1983 Cricket World Cup.
Indian to score an ODI double century is Sachin Tendulkar, 200* against South Africa at Gwalior	24 February 2010 (he was the first in the World to achieve this feat).
Hat-trick in an ODI	Chetan Sharma against New Zealand in 1987
First World Cup Runners up captain	Sourav Ganguly (2003)
World Cup: At the 1983 World Cup when India beat West Indies in the Finals Under the captaincy of	Kapil Dev
Batsman to complete 10,000 runs in Tests	Sunil Gavaskar (he was the first in the World to achieve this feat)
Batsman to complete 10,000 runs in ODIs	Sachin Tendulkar (he was the first in the World to achieve this feat)
Winner of the first T20 World Cup	India (in 2007).
Cricketer to score 100 centuries in Test and ODIs combined	Sachin Tendulkar (he was the first in the World to achieve this feat)
First bowler to take all 10 wickets in an innings	Anil Kumble (against Pakistan)
First batsman to score 50 centuries in Test Cricket	Sachin Tendulkar
First woman to score a double hundred in Test cricket	Mithali Raj [214* against New Zealand at Wellington, 2004] (she was first in the world to achieve this feat)
First Indian to score a T20 century	Suresh Raina against South Africa.
Six sixes in an Over	Yuvraj Singh in a T20 match vs England.
First Nation to win a World Cup Finale on its home ground	India (ICC 2011 Cricket World Cup) Final held at Wankhede Stadium, Mumbai
Fastest Fifty in a T20I	50 runs of 12 balls by Yuvraj Singh (vs England in the Inaugural World T20 Championship held in South Africa, 2007)